15.1 km | 01:26:46 | 05:45/km日期: 2016-01-12 15:32 - 卡路里: 813 Cal - 溫度: 21°C - 濕度: 56%
Pace: 05'40" / 05'31" / 05'34" / 05'37" / 05'50" / 06'06" / 05'51" / 05'51" / 05'46" / 05'58" / 05'46" / 05'50" / 05'48" / 05'40" / 05'43" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'08") | 1609 / 1609 |
| 2 | | 05'29" | 1609 / 3218 |
| 3 | | 05'43" (+00'14") | 1609 / 4828 |
| 4 | | 05'58" (+00'29") | 1609 / 6437 |
| 5 | | 05'53" (+00'24") | 1609 / 8046 |
| 6 | | 05'49" (+00'20") | 1609 / 9656 |
| 7 | | 05'52" (+00'23") | 1609 / 11265 |
| 8 | | 05'49" (+00'20") | 1609 / 12874 |
| 9 | | 05'36" (+00'07") | 1609 / 14484 |
| 10 | | 05'45" (+00'16") | 578 / 15063 |
1月累積里程 :
131.79 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'34" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 05'50" | 00:28'12" |
| 6 | 06'06" | 00:34'18" |
| 7 | 05'51" | 00:40'09" |
| 8 | 05'51" | 00:46'00" |
| 9 | 05'46" | 00:51'46" |
| 10 | 05'58" | 00:57'44" |
| 11 | 05'46" | 01:03'30" |
| 12 | 05'50" | 01:09'20" |
| 13 | 05'48" | 01:15'08" |
| 14 | 05'40" | 01:20'48" |
| 15 | 05'43" | 01:26'31" |
| 15.1 | 04'13" | 01:26'47" |
展開計圈分析
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