21.2 km | 01:56:33 | 05:29/km日期: 2016-01-14 15:34 - 地點: 興大康河 - 天氣: 晴 - 卡路里: 1279 Cal - 總步數: 20186 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 56%
Pace: 04'54" / 05'00" / 05'09" / 05'09" / 05'11" / 05'20" / 05'14" / 05'30" / 05'24" / 05'34" / 05'15" / 05'36" / 05'35" / 05'42" / 05'30" / 05'37" / 05'38" / 05'48" / 05'53" / 05'56" / 06'03" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1850 / 1850 | 170 / 117 |
| 2 | | 05'07" (+00'07") | 1867 / 3717 | 173 / 112 |
| 3 | | 05'13" (+00'13") | 1865 / 5582 | 174 / 109 |
| 4 | | 05'19" (+00'19") | 1856 / 7439 | 174 / 107 |
| 5 | | 05'28" (+00'28") | 1865 / 9304 | 173 / 105 |
| 6 | | 05'23" (+00'23") | 1870 / 11174 | 173 / 106 |
| 7 | | 05'37" (+00'37") | 1855 / 13030 | 172 / 102 |
| 8 | | 05'37" (+00'37") | 1855 / 14885 | 172 / 102 |
| 9 | | 05'35" (+00'35") | 1863 / 16748 | 173 / 102 |
| 10 | | 05'46" (+00'46") | 1857 / 18606 | 172 / 100 |
| 11 | | 05'59" (+00'59") | 1856 / 20463 | 173 / 96 |
| 12 | | 06'13" (+01'13") | 743 / 21207 | 172 / 93 |
1月累積里程 :
64.25 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'00" | 00:09'54" |
| 3 | 05'09" | 00:15'03" |
| 4 | 05'09" | 00:20'12" |
| 5 | 05'11" | 00:25'23" |
| 6 | 05'20" | 00:30'43" |
| 7 | 05'14" | 00:35'57" |
| 8 | 05'30" | 00:41'27" |
| 9 | 05'24" | 00:46'51" |
| 10 | 05'34" | 00:52'25" |
| 11 | 05'15" | 00:57'40" |
| 12 | 05'36" | 01:03'16" |
| 13 | 05'35" | 01:08'51" |
| 14 | 05'42" | 01:14'33" |
| 15 | 05'30" | 01:20'03" |
| 16 | 05'37" | 01:25'40" |
| 17 | 05'38" | 01:31'18" |
| 18 | 05'48" | 01:37'06" |
| 19 | 05'53" | 01:42'59" |
| 20 | 05'56" | 01:48'55" |
| 21 | 06'03" | 01:54'58" |
| 21.2 | 07'36" | 01:56'33" |
留言 
展開計圈分析
