13.0 km | 01:08:11 | 05:13/km日期: 2016-01-14 10:35 - 卡路里: 727 Cal - 總步數: 12784 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'04" / 05'33" / 05'24" / 05'18" / 05'06" / 04'59" / 05'33" / 05'00" / 04'54" / 04'56" / 05'08" / 05'03" / 04'54" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'09") | 1002 / 1002 | 187 / 87 |
| 2 | | 05'33" (+00'40") | 1008 / 2011 | 190 / 94 |
| 3 | | 05'20" (+00'27") | 1002 / 3013 | 189 / 98 |
| 4 | | 05'18" (+00'25") | 1007 / 4021 | 191 / 98 |
| 5 | | 05'03" (+00'10") | 1009 / 5030 | 189 / 104 |
| 6 | | 04'55" (+00'02") | 1001 / 6031 | 189 / 106 |
| 7 | | 05'33" (+00'40") | 1006 / 7037 | 172 / 103 |
| 8 | | 04'56" (+00'03") | 1002 / 8039 | 189 / 106 |
| 9 | | 04'53" | 1000 / 9040 | 191 / 106 |
| 10 | | 04'56" (+00'03") | 1009 / 10049 | 189 / 107 |
| 11 | | 05'05" (+00'12") | 1008 / 11058 | 187 / 104 |
| 12 | | 05'01" (+00'08") | 1005 / 12063 | 188 / 105 |
| 13 | | 04'53" | 1002 / 13065 | 188 / 108 |
1月累積里程 : 116.31 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'33" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'18" | 00:22'19" |
| 5 | 05'06" | 00:27'25" |
| 6 | 04'59" | 00:32'24" |
| 7 | 05'33" | 00:37'57" |
| 8 | 05'00" | 00:42'57" |
| 9 | 04'54" | 00:47'51" |
| 10 | 04'56" | 00:52'47" |
| 11 | 05'08" | 00:57'55" |
| 12 | 05'03" | 01:02'58" |
| 13 | 04'54" | 01:07'52" |
| 13.0 | 10'20" | 01:08'11" |
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