10.0 km | 01:03:36 | 06:19/km日期: 2016-01-14 16:34 - 卡路里: 633 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'08" / 06'04" / 06'08" / 06'04" / 06'16" / 05'48" / 05'44" / 05'52" / 06'20" / 08'52" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'27") | 1008 / 1008 |
2 | | 06'07" (+00'21") | 998 / 2006 |
3 | | 06'06" (+00'20") | 1002 / 3009 |
4 | | 06'03" (+00'17") | 992 / 4001 |
5 | | 06'18" (+00'32") | 1002 / 5004 |
6 | | 05'48" (+00'02") | 997 / 6001 |
7 | | 05'46" | 1004 / 7006 |
8 | | 05'53" (+00'07") | 996 / 8002 |
9 | | 06'21" (+00'35") | 1000 / 9002 |
10 | | 08'56" (+03'10") | 1000 / 10002 |
11 | | 08'00" (+02'14") | 25 / 10027 |
1月累積里程 :
240.39 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'04" | 00:12'12" |
3 | 06'08" | 00:18'20" |
4 | 06'04" | 00:24'24" |
5 | 06'16" | 00:30'40" |
6 | 05'48" | 00:36'28" |
7 | 05'44" | 00:42'12" |
8 | 05'52" | 00:48'04" |
9 | 06'20" | 00:54'24" |
10 | 08'52" | 01:03'16" |
10.0 | 12'20" | 01:03'36" |