10.8 km | 00:52:55 | 04:54/km日期: 2016-01-16 16:18 - 卡路里: 582 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'17" / 04'35" / 04'29" / 04'37" / 05'03" / 04'51" / 04'38" / 04'36" / 05'51" / 05'07" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'41") | 997 / 997 |
2 | | 04'34" (+00'03") | 997 / 1994 |
3 | | 04'31" | 1011 / 3006 |
4 | | 04'37" (+00'06") | 997 / 4004 |
5 | | 05'03" (+00'32") | 1011 / 5015 |
6 | | 04'47" (+00'16") | 999 / 6015 |
7 | | 04'38" (+00'07") | 996 / 7012 |
8 | | 04'40" (+00'09") | 1004 / 8017 |
9 | | 05'47" (+01'16") | 1011 / 9028 |
10 | | 05'07" (+00'36") | 1009 / 10038 |
11 | | 04'57" (+00'26") | 742 / 10781 |
1月累積里程 :
163.20 km Brooks Pure Flow 2 累積 :
1039.5 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'35" | 00:09'52" |
3 | 04'29" | 00:14'21" |
4 | 04'37" | 00:18'58" |
5 | 05'03" | 00:24'01" |
6 | 04'51" | 00:28'52" |
7 | 04'38" | 00:33'30" |
8 | 04'36" | 00:38'06" |
9 | 05'51" | 00:43'57" |
10 | 05'07" | 00:49'04" |
10.8 | 04'55" | 00:52'55" |