7.0 km | 00:47:55 | 06:50/km日期: 2016-01-16 17:02 - 卡路里: 497 Cal - 總步數: 7976 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 67%
Pace: 06'20" / 06'33" / 07'00" / 07'20" / 06'40" / 06'54" / 06'57" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1008 / 1008 | 185 / 85 |
2 | | 06'34" (+00'18") | 1010 / 2018 | 183 / 82 |
3 | | 06'55" (+00'39") | 1011 / 3029 | 178 / 80 |
4 | | 07'13" (+00'57") | 1003 / 4033 | 152 / 90 |
5 | | 06'40" (+00'24") | 1005 / 5039 | 172 / 86 |
6 | | 06'50" (+00'34") | 1007 / 6046 | 154 / 94 |
7 | | 07'00" (+00'44") | 1003 / 7050 | 140 / 101 |
8 | | 12'49" (+06'33") | 3 / 7054 | 80 / 97 |
1月累積里程 : 269.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'33" | 00:12'53" |
3 | 07'00" | 00:19'53" |
4 | 07'20" | 00:27'13" |
5 | 06'40" | 00:33'53" |
6 | 06'54" | 00:40'47" |
7 | 06'57" | 00:47'44" |
7.0 | 47'00" | 00:47'55" |