10.3 km | 00:49:55 | 04:50/km日期: 2016-01-18 17:11 - 卡路里: 575 Cal - 總步數: 8734 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 52%
Pace: 04'48" / 04'33" / 04'40" / 04'43" / 04'43" / 04'57" / 05'15" / 05'03" / 05'00" / 04'47" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'16") | 1000 / 1000 | 174 / 119 |
| 2 | | 04'31" | 1006 / 2007 | 176 / 125 |
| 3 | | 04'37" (+00'06") | 1007 / 3014 | 176 / 122 |
| 4 | | 04'42" (+00'11") | 1002 / 4017 | 175 / 121 |
| 5 | | 04'42" (+00'11") | 1001 / 5018 | 174 / 121 |
| 6 | | 04'56" (+00'25") | 1000 / 6018 | 173 / 116 |
| 7 | | 05'15" (+00'44") | 1006 / 7025 | 173 / 109 |
| 8 | | 04'59" (+00'28") | 1001 / 8026 | 175 / 114 |
| 9 | | 04'59" (+00'28") | 1000 / 9027 | 176 / 113 |
| 10 | | 04'47" (+00'16") | 1005 / 10033 | 175 / 118 |
| 11 | | 04'22" | 320 / 10353 | 171 / 133 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'33" | 00:09'21" |
| 3 | 04'40" | 00:14'01" |
| 4 | 04'43" | 00:18'44" |
| 5 | 04'43" | 00:23'27" |
| 6 | 04'57" | 00:28'24" |
| 7 | 05'15" | 00:33'39" |
| 8 | 05'03" | 00:38'42" |
| 9 | 05'00" | 00:43'42" |
| 10 | 04'47" | 00:48'29" |
| 10.3 | 04'28" | 00:49'55" |
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