7.5 km | 00:48:55 | 06:28/km日期: 2016-01-20 06:40 - 地點: 逢甲操場 - 天氣: 陰天 - 卡路里: 326 Cal - 溫度: 14°C - 濕度: 89%
Pace: 06'41" / 05'59" / 06'21" / 06'20" / 06'30" / 06'26" / 06'32" / 07'29" /
基本訓練
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Gheorghe Zamfir -- Back for Good
Gheorghe Zamfir -- Time to Say Goodbye
Gheorghe Zamfir -- How Deep Is Your Love
Gheorghe Zamfir -- My Heart Will Go On (Love Theme from Titanic)
Gheorghe Zamfir -- I Will Always Love You
Gheorghe Zamfir -- Candle In the Wind
U2 -- Raised By Wolves
Gheorghe Zamfir -- You Needed Me
Andrea Bocelli -- I Believe (with Katherine Jenkins)
Gheorghe Zamfir -- Big Big World
Gheorghe Zamfir -- Right Here Waiting
Gheorghe Zamfir -- (The) Actor
1月累積里程 : 117.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'59" | 00:12'40" |
3 | 06'21" | 00:19'01" |
4 | 06'20" | 00:25'21" |
5 | 06'30" | 00:31'51" |
6 | 06'26" | 00:38'17" |
7 | 06'32" | 00:44'49" |
7.5 | 07'32" | 00:48'56" |