11.8 km | 01:15:14 | 06:21/km日期: 2016-01-19 17:21 - 卡路里: 661 Cal - 總步數: 12690 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 87%
Pace: 06'01" / 09'31" / 06'41" / 05'35" / 06'20" / 05'49" / 06'59" / 05'10" / 05'27" / 06'20" / 06'00" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'52") | 1004 / 1004 | 188 / 88 |
| 2 | | 09'28" (+04'21") | 1009 / 2013 | 116 / 90 |
| 3 | | 06'37" (+01'30") | 1000 / 3014 | 159 / 94 |
| 4 | | 05'35" (+00'28") | 1008 / 4022 | 191 / 93 |
| 5 | | 06'16" (+01'09") | 1009 / 5032 | 168 / 94 |
| 6 | | 06'47" (+01'40") | 1004 / 6036 | 148 / 99 |
| 7 | | 05'56" (+00'49") | 1006 / 7042 | 178 / 94 |
| 8 | | 05'07" | 1006 / 8049 | 192 / 101 |
| 9 | | 05'25" (+00'18") | 1005 / 9054 | 164 / 112 |
| 10 | | 06'18" (+01'11") | 1007 / 10062 | 180 / 87 |
| 11 | | 05'57" (+00'50") | 1007 / 11069 | 188 / 88 |
| 12 | | 06'16" (+01'09") | 841 / 11910 | 185 / 86 |
1月累積里程 : 116.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 09'31" | 00:15'32" |
| 3 | 06'41" | 00:22'13" |
| 4 | 05'35" | 00:27'48" |
| 5 | 06'20" | 00:34'08" |
| 6 | 05'49" | 00:39'57" |
| 7 | 06'59" | 00:46'56" |
| 8 | 05'10" | 00:52'06" |
| 9 | 05'27" | 00:57'33" |
| 10 | 06'20" | 01:03'53" |
| 11 | 06'00" | 01:09'53" |
| 11.8 | 06'21" | 01:15'14" |
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