12.5 km | 01:32:58 | 07:26/km日期: 2016-01-21 05:55 - 總爬升: 326 m - 卡路里: 844 Cal - 溫度: 16°C - 濕度: 96%
Pace: 08'33" / 08'47" / 08'29" / 08'48" / 08'25" / 08'52" / 07'33" / 06'20" / 06'08" / 05'48" / 06'15" / 05'45" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'43") | 992 / 992 |
2 | | 08'47" (+03'01") | 1012 / 2004 |
3 | | 08'31" (+02'45") | 995 / 3000 |
4 | | 08'41" (+02'55") | 1013 / 4013 |
5 | | 08'29" (+02'43") | 991 / 5005 |
6 | | 08'54" (+03'08") | 1009 / 6015 |
7 | | 07'28" (+01'42") | 1006 / 7021 |
8 | | 06'18" (+00'32") | 1000 / 8021 |
9 | | 06'04" (+00'18") | 1008 / 9030 |
10 | | 05'48" (+00'02") | 997 / 10027 |
11 | | 06'16" (+00'30") | 1001 / 11028 |
12 | | 05'46" | 1007 / 12036 |
13 | | 06'40" (+00'54") | 462 / 12498 |
1月累積里程 :
270.90 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'47" | 00:17'20" |
3 | 08'29" | 00:25'49" |
4 | 08'48" | 00:34'37" |
5 | 08'25" | 00:43'02" |
6 | 08'52" | 00:51'54" |
7 | 07'33" | 00:59'27" |
8 | 06'20" | 01:05'47" |
9 | 06'08" | 01:11'55" |
10 | 05'48" | 01:17'43" |
11 | 06'15" | 01:23'58" |
12 | 05'45" | 01:29'43" |
12.5 | 06'31" | 01:32'58" |