12.7 km | 00:59:57 | 04:43/km日期: 2016-01-21 17:42 - 卡路里: 686 Cal - 總步數: 10782 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 98%
Pace: 04'53" / 04'53" / 04'49" / 04'55" / 04'46" / 04'44" / 04'48" / 04'41" / 04'43" / 04'44" / 04'26" / 04'30" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'28") | 1006 / 1006 | 180 / 114 |
2 | | 04'51" (+00'28") | 1006 / 2012 | 179 / 114 |
3 | | 04'47" (+00'24") | 1004 / 3017 | 179 / 115 |
4 | | 04'54" (+00'31") | 1010 / 4028 | 178 / 114 |
5 | | 04'42" (+00'19") | 1002 / 5030 | 179 / 118 |
6 | | 04'45" (+00'22") | 1006 / 6036 | 179 / 117 |
7 | | 04'44" (+00'21") | 1007 / 7043 | 179 / 117 |
8 | | 04'39" (+00'16") | 1008 / 8052 | 179 / 119 |
9 | | 04'41" (+00'18") | 1004 / 9056 | 179 / 118 |
10 | | 04'42" (+00'19") | 1009 / 10066 | 179 / 118 |
11 | | 04'23" | 1007 / 11074 | 181 / 125 |
12 | | 04'27" (+00'04") | 1007 / 12081 | 180 / 123 |
13 | | 04'16" | 705 / 12787 | 181 / 128 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'53" | 00:09'46" |
3 | 04'49" | 00:14'35" |
4 | 04'55" | 00:19'30" |
5 | 04'46" | 00:24'16" |
6 | 04'44" | 00:29'00" |
7 | 04'48" | 00:33'48" |
8 | 04'41" | 00:38'29" |
9 | 04'43" | 00:43'12" |
10 | 04'44" | 00:47'56" |
11 | 04'26" | 00:52'22" |
12 | 04'30" | 00:56'52" |
12.7 | 04'22" | 00:59'57" |