14.3 km | 01:16:49 | 05:21/km日期: 2013-07-16 19:10 - 地點: 第二體育場周邊 - 天氣: 熱 - 卡路里: 827 Cal - 溫度: 28°C - 濕度: 79%
Pace: 03'59" / 04'05" / 05'23" / 05'27" / 05'29" / 05'31" / 05'31" / 05'34" / 05'19" / 05'37" / 05'40" / 05'44" / 05'45" / 05'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" | 1004 / 1004 |
| 2 | | 04'06" (+00'09") | 1011 / 2016 |
| 3 | | 05'23" (+01'26") | 1014 / 3030 |
| 4 | | 05'26" (+01'29") | 1001 / 4032 |
| 5 | | 05'30" (+01'33") | 1014 / 5047 |
| 6 | | 05'31" (+01'34") | 1004 / 6051 |
| 7 | | 05'28" (+01'31") | 1003 / 7055 |
| 8 | | 05'35" (+01'38") | 1006 / 8061 |
| 9 | | 05'18" (+01'21") | 997 / 9059 |
| 10 | | 05'36" (+01'39") | 1013 / 10073 |
| 11 | | 05'39" (+01'42") | 1008 / 11081 |
| 12 | | 05'46" (+01'49") | 997 / 12079 |
| 13 | | 05'44" (+01'47") | 1010 / 13089 |
| 14 | | 05'52" (+01'55") | 1009 / 14099 |
| 15 | | 05'47" (+01'50") | 227 / 14326 |
7月累積里程 :
207.78 km 
MIZUNO WAVE Rider 15 累積 :
1066.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'05" | 00:08'04" |
| 3 | 05'23" | 00:13'27" |
| 4 | 05'27" | 00:18'54" |
| 5 | 05'29" | 00:24'23" |
| 6 | 05'31" | 00:29'54" |
| 7 | 05'31" | 00:35'25" |
| 8 | 05'34" | 00:40'59" |
| 9 | 05'19" | 00:46'18" |
| 10 | 05'37" | 00:51'55" |
| 11 | 05'40" | 00:57'35" |
| 12 | 05'44" | 01:03'19" |
| 13 | 05'45" | 01:09'04" |
| 14 | 05'54" | 01:14'58" |
| 14.3 | 05'39" | 01:16'49" |
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