10.7 km | 01:18:59 | 07:22/km日期: 2023-05-23 19:19 - 平均心率: 141 - 卡路里: 711 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 71%
Pace: 05'38" / 05'19" / 06'27" / 06'39" / 06'32" / 05'33" / 05'38" / 14'57" / 08'33" / 08'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'14") | 808 / 808 |
| 2 | | 08'37" (+04'10") | 432 / 1241 |
| 3 | | 04'30" (+00'03") | 813 / 2054 |
| 4 | | 08'51" (+04'24") | 429 / 2484 |
| 5 | | 04'35" (+00'08") | 833 / 3317 |
| 6 | | 09'15" (+04'48") | 425 / 3743 |
| 7 | | 04'37" (+00'10") | 826 / 4569 |
| 8 | | 09'09" (+04'42") | 425 / 4994 |
| 9 | | 04'27" | 823 / 5818 |
| 10 | | 09'21" (+04'54") | 434 / 6252 |
| 11 | | 04'31" (+00'04") | 819 / 7072 |
| 12 | | 15'06" (+10'39") | 1000 / 8072 |
| 13 | | 08'28" (+04'01") | 1000 / 9072 |
| 14 | | 08'10" (+03'43") | 1000 / 10072 |
| 15 | | 08'24" (+03'57") | 628 / 10701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 175.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'19" | 00:10'57" |
| 3 | 06'27" | 00:17'24" |
| 4 | 06'39" | 00:24'03" |
| 5 | 06'32" | 00:30'35" |
| 6 | 05'33" | 00:36'08" |
| 7 | 05'38" | 00:41'46" |
| 8 | 14'57" | 00:56'43" |
| 9 | 08'33" | 01:05'16" |
| 10 | 08'10" | 01:13'26" |
| 10.7 | 08'20" | 01:19'17" |
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