11.0 km | 01:05:46 | 05:58/km日期: 2016-01-21 20:12 - 地點: 霧峰區 - 天氣: 晴 - 卡路里: 743 Cal - 溫度: 16°C - 濕度: 91%
Pace: 06'44" / 06'01" / 06'20" / 05'59" / 05'50" / 05'44" / 05'45" / 06'15" / 05'57" / 05'51" / 05'48" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'50") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2001 |
| 3 | | 06'07" (+00'24") | 1000 / 3002 |
| 4 | | 05'58" (+00'15") | 1000 / 4003 |
| 5 | | 05'48" (+00'05") | 1000 / 5004 |
| 6 | | 05'43" | 1000 / 6005 |
| 7 | | 05'44" (+00'01") | 1000 / 7006 |
| 8 | | 05'58" (+00'15") | 1000 / 8007 |
| 9 | | 05'57" (+00'14") | 1000 / 9008 |
| 10 | | 05'51" (+00'08") | 1000 / 10009 |
| 11 | | 05'50" (+00'07") | 965 / 10975 |
| 12 | | 08'42" (+02'59") | 37 / 11013 |
1月累積里程 : 125.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 05'59" | 00:25'04" |
| 5 | 05'50" | 00:30'54" |
| 6 | 05'44" | 00:36'38" |
| 7 | 05'45" | 00:42'23" |
| 8 | 06'15" | 00:48'38" |
| 9 | 05'57" | 00:54'35" |
| 10 | 05'51" | 01:00'26" |
| 11 | 05'48" | 01:06'14" |
| 11.0 | 13'29" | 01:06'25" |
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