16.2 km | 01:49:10 | 06:43/km日期: 2023-05-24 05:46 - 平均心率: 152 - 卡路里: 946 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 77%
Pace: 06'52" / 06'54" / 06'46" / 06'42" / 06'50" / 06'43" / 06'35" / 18'03" / 07'02" / 07'54" / 07'07" / 08'31" / 06'43" / 06'34" / 07'00" / 06'31" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'22") | 1000 / 1000 |
| 2 | | 06'53" (+00'22") | 1000 / 2000 |
| 3 | | 06'46" (+00'15") | 1000 / 3000 |
| 4 | | 06'42" (+00'11") | 1000 / 4000 |
| 5 | | 06'50" (+00'19") | 1000 / 5000 |
| 6 | | 06'42" (+00'11") | 1000 / 6000 |
| 7 | | 06'34" (+00'03") | 1000 / 7000 |
| 8 | | 06'58" (+00'27") | 1000 / 8000 |
| 9 | | 06'41" (+00'10") | 1000 / 9000 |
| 10 | | 06'42" (+00'11") | 1000 / 10000 |
| 11 | | 06'55" (+00'24") | 1000 / 11000 |
| 12 | | 06'41" (+00'10") | 1000 / 12000 |
| 13 | | 06'43" (+00'12") | 1000 / 13000 |
| 14 | | 06'33" (+00'02") | 1000 / 14000 |
| 15 | | 06'31" | 1000 / 15000 |
| 16 | | 06'31" | 1000 / 16000 |
| 17 | | 06'29" | 226 / 16226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 139.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'54" | 00:13'46" |
| 3 | 06'46" | 00:20'32" |
| 4 | 06'42" | 00:27'14" |
| 5 | 06'50" | 00:34'04" |
| 6 | 06'43" | 00:40'47" |
| 7 | 06'35" | 00:47'22" |
| 8 | 18'03" | 01:05'25" |
| 9 | 07'02" | 01:12'27" |
| 10 | 07'54" | 01:20'21" |
| 11 | 07'07" | 01:27'28" |
| 12 | 08'31" | 01:35'59" |
| 13 | 06'43" | 01:42'42" |
| 14 | 06'34" | 01:49'16" |
| 15 | 07'00" | 01:56'16" |
| 16 | 06'31" | 02:02'47" |
| 16.2 | 06'32" | 02:04'16" |
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