21.3 km | 02:26:54 | 06:53/km日期: 2023-05-24 17:05 - 平均心率: 121 - 卡路里: 1363 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 08'02" / 09'44" / 06'40" / 06'13" / 06'26" / 06'30" / 06'52" / 06'29" / 06'38" / 07'31" / 06'50" / 06'51" / 06'28" / 06'13" / 06'20" / 06'28" / 06'14" / 06'14" / 08'27" / 06'21" / 07'23" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'49") | 1000 / 1000 |
| 2 | | 09'44" (+03'32") | 1000 / 2000 |
| 3 | | 06'40" (+00'28") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 06'52" (+00'40") | 1000 / 7000 |
| 8 | | 06'29" (+00'17") | 1000 / 8000 |
| 9 | | 06'37" (+00'25") | 1000 / 9000 |
| 10 | | 07'31" (+01'19") | 1000 / 10000 |
| 11 | | 06'49" (+00'37") | 1000 / 11000 |
| 12 | | 06'50" (+00'38") | 1000 / 12000 |
| 13 | | 06'27" (+00'15") | 1000 / 13000 |
| 14 | | 06'13" (+00'01") | 1000 / 14000 |
| 15 | | 06'19" (+00'07") | 1000 / 15000 |
| 16 | | 06'28" (+00'16") | 1000 / 16000 |
| 17 | | 06'13" (+00'01") | 1000 / 17000 |
| 18 | | 06'14" (+00'02") | 1000 / 18000 |
| 19 | | 08'26" (+02'14") | 1000 / 19000 |
| 20 | | 06'21" (+00'09") | 1000 / 20000 |
| 21 | | 07'22" (+01'10") | 1000 / 21000 |
| 22 | | 06'18" (+00'06") | 319 / 21319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 09'44" | 00:17'46" |
| 3 | 06'40" | 00:24'26" |
| 4 | 06'13" | 00:30'39" |
| 5 | 06'26" | 00:37'05" |
| 6 | 06'30" | 00:43'35" |
| 7 | 06'52" | 00:50'27" |
| 8 | 06'29" | 00:56'56" |
| 9 | 06'38" | 01:03'34" |
| 10 | 07'31" | 01:11'05" |
| 11 | 06'50" | 01:17'55" |
| 12 | 06'51" | 01:24'46" |
| 13 | 06'28" | 01:31'14" |
| 14 | 06'13" | 01:37'27" |
| 15 | 06'20" | 01:43'47" |
| 16 | 06'28" | 01:50'15" |
| 17 | 06'14" | 01:56'29" |
| 18 | 06'14" | 02:02'43" |
| 19 | 08'27" | 02:11'10" |
| 20 | 06'21" | 02:17'31" |
| 21 | 07'23" | 02:24'54" |
| 21.3 | 06'19" | 02:26'55" |
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