21.0 km | 01:55:30 | 05:30/km日期: 2016-01-16 06:01 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 1383 Cal - 溫度: 16°C - 濕度: 99%
Pace: 05'49" / 06'02" / 05'32" / 05'43" / 05'33" / 05'30" / 05'29" / 05'34" / 05'21" / 05'24" / 05'23" / 05'31" / 05'21" / 05'29" / 05'22" / 05'17" / 05'08" / 05'03" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 1011 / 1011 |
| 2 | | 05'59" (+00'56") | 1002 / 2014 |
| 3 | | 05'32" (+00'29") | 996 / 3010 |
| 4 | | 05'44" (+00'41") | 1008 / 4019 |
| 5 | | 05'30" (+00'27") | 1010 / 5029 |
| 6 | | 05'30" (+00'27") | 1005 / 6035 |
| 7 | | 05'32" (+00'29") | 1013 / 7049 |
| 8 | | 05'30" (+00'27") | 1003 / 8053 |
| 9 | | 05'21" (+00'18") | 1008 / 9061 |
| 10 | | 05'23" (+00'20") | 1002 / 10063 |
| 11 | | 05'23" (+00'20") | 1008 / 11071 |
| 12 | | 05'30" (+00'27") | 1000 / 12072 |
| 13 | | 05'21" (+00'18") | 1012 / 13084 |
| 14 | | 05'28" (+00'25") | 997 / 14081 |
| 15 | | 05'21" (+00'18") | 1003 / 15085 |
| 16 | | 05'17" (+00'14") | 1014 / 16099 |
| 17 | | 05'03" | 1005 / 17105 |
| 18 | | 05'07" (+00'04") | 1016 / 18121 |
| 19 | | 05'09" (+00'06") | 1007 / 19128 |
| 20 | | 05'04" (+00'01") | 826 / 19955 |
1月累積里程 :
310.30 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 05'32" | 00:17'23" |
| 4 | 05'43" | 00:23'06" |
| 5 | 05'33" | 00:28'39" |
| 6 | 05'30" | 00:34'09" |
| 7 | 05'29" | 00:39'38" |
| 8 | 05'34" | 00:45'12" |
| 9 | 05'21" | 00:50'33" |
| 10 | 05'24" | 00:55'57" |
| 11 | 05'23" | 01:01'20" |
| 12 | 05'31" | 01:06'51" |
| 13 | 05'21" | 01:12'12" |
| 14 | 05'29" | 01:17'41" |
| 15 | 05'22" | 01:23'03" |
| 16 | 05'17" | 01:28'20" |
| 17 | 05'08" | 01:33'28" |
| 18 | 05'03" | 01:38'31" |
| 19 | 05'10" | 01:43'41" |
| 19.8 | 05'54" | 01:48'32" |
展開計圈分析
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