11.3 km | 01:00:02 | 05:17/km日期: 2016-01-25 09:26 - 地點: 板橋 - 天氣: 冷 - 卡路里: 617 Cal - 溫度: 6°C - 濕度: 57%
Pace: 06'18" / 05'36" / 05'20" / 05'20" / 05'12" / 05'16" / 05'10" / 05'10" / 05'01" / 05'05" / 05'18" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'53") | 1000 / 1000 |
| 2 | | 05'35" (+00'35") | 1000 / 2000 |
| 3 | | 05'20" (+00'20") | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'15") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'04" (+00'04") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 1000 / 11000 |
| 12 | | 05'01" (+00'01") | 333 / 11333 |
1月累積里程 :
200.59 km 
Brooks Pure Connect 2 累積 :
1448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'36" | 00:11'54" |
| 3 | 05'20" | 00:17'14" |
| 4 | 05'20" | 00:22'34" |
| 5 | 05'12" | 00:27'46" |
| 6 | 05'16" | 00:33'02" |
| 7 | 05'10" | 00:38'12" |
| 8 | 05'10" | 00:43'22" |
| 9 | 05'01" | 00:48'23" |
| 10 | 05'05" | 00:53'28" |
| 11 | 05'18" | 00:58'46" |
| 11.3 | 04'59" | 01:00'26" |
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