17.1 km | 01:46:08 | 06:11/km日期: 2023-05-27 07:20 - 總爬升: 328 m - 平均心率: 142 - 卡路里: 1045 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 75%
Pace: 06'04" / 07'11" / 06'35" / 05'38" / 05'50" / 06'12" / 06'13" / 06'25" / 05'59" / 05'18" / 05'10" / 05'05" / 05'55" / 06'06" / 06'02" / 06'30" / 08'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 |
| 2 | | 07'10" (+02'05") | 1000 / 2000 |
| 3 | | 06'35" (+01'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'33") | 1000 / 4000 |
| 5 | | 05'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'12" (+01'07") | 1000 / 6000 |
| 7 | | 06'13" (+01'08") | 1000 / 7000 |
| 8 | | 06'24" (+01'19") | 1000 / 8000 |
| 9 | | 05'59" (+00'54") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'10" (+00'05") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'54" (+00'49") | 1000 / 13000 |
| 14 | | 06'06" (+01'01") | 1000 / 14000 |
| 15 | | 06'01" (+00'56") | 1000 / 15000 |
| 16 | | 06'31" (+01'26") | 1000 / 16000 |
| 17 | | 08'58" (+03'53") | 1000 / 17000 |
| 18 | | 06'25" (+01'20") | 148 / 17148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
158.86 km 
nike zoom Pegasus 39 累積 :
735.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'11" | 00:13'15" |
| 3 | 06'35" | 00:19'50" |
| 4 | 05'38" | 00:25'28" |
| 5 | 05'50" | 00:31'18" |
| 6 | 06'12" | 00:37'30" |
| 7 | 06'13" | 00:43'43" |
| 8 | 06'25" | 00:50'08" |
| 9 | 05'59" | 00:56'07" |
| 10 | 05'18" | 01:01'25" |
| 11 | 05'10" | 01:06'35" |
| 12 | 05'05" | 01:11'40" |
| 13 | 05'55" | 01:17'35" |
| 14 | 06'06" | 01:23'41" |
| 15 | 06'02" | 01:29'43" |
| 16 | 06'30" | 01:36'13" |
| 17 | 08'59" | 01:45'12" |
| 17.1 | 06'23" | 01:46'09" |
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