10.0 km | 00:59:49 | 05:57/km日期: 2016-01-26 16:36 - 卡路里: 541 Cal - 總步數: 11526 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 49%
Pace: 05'45" / 05'57" / 05'55" / 06'08" / 06'01" / 06'19" / 05'57" / 06'00" / 05'50" / 05'46" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'01") | 1002 / 1002 | 189 / 92 |
2 | | 05'56" (+00'13") | 1002 / 2005 | 192 / 87 |
3 | | 05'55" (+00'12") | 1005 / 3011 | 193 / 87 |
4 | | 06'03" (+00'20") | 1002 / 4013 | 188 / 87 |
5 | | 06'02" (+00'19") | 1003 / 5017 | 193 / 85 |
6 | | 06'15" (+00'32") | 1001 / 6019 | 188 / 84 |
7 | | 05'57" (+00'14") | 1010 / 7029 | 194 / 86 |
8 | | 05'55" (+00'12") | 1000 / 8030 | 194 / 86 |
9 | | 05'50" (+00'07") | 1007 / 9038 | 194 / 88 |
10 | | 05'43" | 1007 / 10046 | 196 / 88 |
1月累積里程 :
74.20 km SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'57" | 00:11'42" |
3 | 05'55" | 00:17'37" |
4 | 06'08" | 00:23'45" |
5 | 06'01" | 00:29'46" |
6 | 06'19" | 00:36'05" |
7 | 05'57" | 00:42'02" |
8 | 06'00" | 00:48'02" |
9 | 05'50" | 00:53'52" |
10 | 05'46" | 00:59'38" |
10.0 | 07'06" | 00:59'49" |