13.4 km | 01:31:01 | 06:46/km日期: 2016-01-26 17:53 - 地點: 大直橋 - 天氣: 晴 - 卡路里: 955 Cal - 溫度: 17°C - 濕度: 55%
Pace: 07'55" / 06'30" / 05'57" / 06'06" / 05'53" / 06'11" / 04'04" / 06'37" / 06'17" / 06'29" / 08'03" / 06'59" / 09'31" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'46") | 986 / 986 |
| 2 | | 06'39" (+02'39") | 984 / 1971 |
| 3 | | 06'01" (+02'01") | 999 / 2970 |
| 4 | | 05'59" (+01'59") | 1012 / 3983 |
| 5 | | 05'53" (+01'53") | 1006 / 4990 |
| 6 | | 06'13" (+02'13") | 995 / 5986 |
| 7 | | 04'00" | 1013 / 6999 |
| 8 | | 06'40" (+02'40") | 1005 / 8005 |
| 9 | | 06'16" (+02'16") | 1000 / 9006 |
| 10 | | 06'29" (+02'29") | 997 / 10004 |
| 11 | | 07'58" (+03'58") | 1008 / 11012 |
| 12 | | 07'01" (+03'01") | 995 / 12007 |
| 13 | | 09'29" (+05'29") | 1002 / 13010 |
| 14 | | 10'36" (+06'36") | 422 / 13433 |
1月累積里程 :
13.43 km 
MIZUNO WAVE SPACER AR4 累積 :
1078.4 kmAndroid - InFocus InFocus M350 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'30" | 00:14'25" |
| 3 | 05'57" | 00:20'22" |
| 4 | 06'06" | 00:26'28" |
| 5 | 05'53" | 00:32'21" |
| 6 | 06'11" | 00:38'32" |
| 7 | 04'04" | 00:42'36" |
| 8 | 06'37" | 00:49'13" |
| 9 | 06'17" | 00:55'30" |
| 10 | 06'29" | 01:01'59" |
| 11 | 08'03" | 01:10'02" |
| 12 | 06'59" | 01:17'01" |
| 13 | 09'31" | 01:26'32" |
| 13.4 | 10'20" | 01:31'01" |
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