10.3 km | 01:00:48 | 05:54/km日期: 2016-01-27 18:53 - 卡路里: 472 Cal - 總步數: 10462 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 94%
Pace: 06'23" / 06'14" / 06'14" / 06'23" / 06'20" / 05'58" / 05'30" / 05'34" / 05'31" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'08") | 1003 / 1003 | 177 / 88 |
| 2 | | 06'14" (+01'01") | 1010 / 2013 | 178 / 89 |
| 3 | | 06'09" (+00'56") | 1000 / 3014 | 177 / 91 |
| 4 | | 06'22" (+01'09") | 1002 / 4016 | 173 / 90 |
| 5 | | 06'21" (+01'08") | 1004 / 5021 | 167 / 93 |
| 6 | | 05'54" (+00'41") | 1008 / 6030 | 169 / 99 |
| 7 | | 05'29" (+00'16") | 1002 / 7032 | 167 / 108 |
| 8 | | 05'32" (+00'19") | 1004 / 8036 | 168 / 107 |
| 9 | | 05'28" (+00'15") | 1008 / 9045 | 169 / 107 |
| 10 | | 05'13" | 1005 / 10051 | 168 / 113 |
| 11 | | 04'50" | 286 / 10337 | 169 / 122 |
1月累積里程 : 154.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'23" | 00:25'14" |
| 5 | 06'20" | 00:31'34" |
| 6 | 05'58" | 00:37'32" |
| 7 | 05'30" | 00:43'02" |
| 8 | 05'34" | 00:48'36" |
| 9 | 05'31" | 00:54'07" |
| 10 | 05'15" | 00:59'22" |
| 10.3 | 05'00" | 01:00'48" |
展開計圈分析
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