11.5 km | 01:22:11 | 07:08/km日期: 2016-01-28 19:44 - 卡路里: 756 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'22" / 06'08" / 07'21" / 07'04" / 07'37" / 07'10" / 07'15" / 07'16" / 07'16" / 07'30" / 07'30" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'19") | 971 / 971 |
| 2 | | 06'04" | 1002 / 1974 |
| 3 | | 07'19" (+01'15") | 1002 / 2976 |
| 4 | | 07'02" (+00'58") | 1002 / 3979 |
| 5 | | 07'35" (+01'31") | 1004 / 4983 |
| 6 | | 07'13" (+01'09") | 990 / 5974 |
| 7 | | 07'12" (+01'08") | 1006 / 6980 |
| 8 | | 07'18" (+01'14") | 999 / 7980 |
| 9 | | 07'17" (+01'13") | 991 / 8972 |
| 10 | | 07'20" (+01'16") | 998 / 9970 |
| 11 | | 07'38" (+01'34") | 1004 / 10975 |
| 12 | | 07'15" (+01'11") | 537 / 11512 |
1月累積里程 :
100.20 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'08" | 00:12'30" |
| 3 | 07'21" | 00:19'51" |
| 4 | 07'04" | 00:26'55" |
| 5 | 07'37" | 00:34'32" |
| 6 | 07'10" | 00:41'42" |
| 7 | 07'15" | 00:48'57" |
| 8 | 07'16" | 00:56'13" |
| 9 | 07'16" | 01:03'29" |
| 10 | 07'30" | 01:10'59" |
| 11 | 07'30" | 01:18'29" |
| 11.5 | 07'12" | 01:22'11" |
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