8.5 km | 00:42:10 | 04:57/km日期: 2016-01-20 16:31 - 地點: 營區 - 卡路里: 497 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'11" / 05'19" / 04'55" / 04'45" / 04'38" / 04'15" / 04'59" / 05'32" / 03'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'55") | 1000 / 1000 |
2 | | 05'18" (+01'03") | 1000 / 2000 |
3 | | 04'55" (+00'40") | 1000 / 3000 |
4 | | 04'45" (+00'30") | 1000 / 4000 |
5 | | 04'37" (+00'22") | 1000 / 5000 |
6 | | 04'15" | 1000 / 6000 |
7 | | 04'58" (+00'43") | 1000 / 7000 |
8 | | 05'32" (+01'17") | 1000 / 8000 |
9 | | 03'15" | 493 / 8493 |
1月累積里程 :
177.27 km UNDER ARMOUR 1252287-002 累積 :
669.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'19" | 00:11'30" |
3 | 04'55" | 00:16'25" |
4 | 04'45" | 00:21'10" |
5 | 04'38" | 00:25'48" |
6 | 04'15" | 00:30'03" |
7 | 04'59" | 00:35'02" |
8 | 05'32" | 00:40'34" |
8.5 | 03'16" | 00:42'11" |