6.3 km | 00:35:00 | 05:32/km日期: 2023-06-01 19:22 - 平均心率: 150 - 卡路里: 402 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 04'37" / 04'54" / 05'00" / 04'50" / 05'41" / 07'42" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'06") | 285 / 285 |
| 2 | | 07'51" (+04'27") | 127 / 412 |
| 3 | | 03'33" (+00'09") | 280 / 693 |
| 4 | | 07'07" (+03'43") | 140 / 833 |
| 5 | | 03'32" (+00'08") | 281 / 1115 |
| 6 | | 08'05" (+04'41") | 123 / 1238 |
| 7 | | 03'31" (+00'07") | 283 / 1522 |
| 8 | | 07'45" (+04'21") | 128 / 1651 |
| 9 | | 03'32" (+00'08") | 281 / 1933 |
| 10 | | 07'56" (+04'32") | 126 / 2059 |
| 11 | | 03'24" | 293 / 2352 |
| 12 | | 08'17" (+04'53") | 120 / 2473 |
| 13 | | 03'34" (+00'10") | 280 / 2753 |
| 14 | | 09'19" (+05'55") | 107 / 2860 |
| 15 | | 03'31" (+00'07") | 283 / 3143 |
| 16 | | 08'37" (+05'13") | 116 / 3259 |
| 17 | | 03'31" (+00'07") | 283 / 3542 |
| 18 | | 07'31" (+04'07") | 132 / 3675 |
| 19 | | 03'31" (+00'07") | 283 / 3959 |
| 20 | | 08'21" (+04'57") | 119 / 4079 |
| 21 | | 03'33" (+00'09") | 280 / 4359 |
| 22 | | 07'55" (+04'31") | 126 / 4485 |
| 23 | | 03'30" (+00'06") | 284 / 4770 |
| 24 | | 09'59" (+06'35") | 100 / 4870 |
| 25 | | 07'43" (+04'19") | 1000 / 5870 |
| 26 | | 07'20" (+03'56") | 446 / 6317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
167.13 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'54" | 00:09'31" |
| 3 | 05'00" | 00:14'31" |
| 4 | 04'50" | 00:19'21" |
| 5 | 05'41" | 00:25'02" |
| 6 | 07'42" | 00:32'44" |
| 6.3 | 07'14" | 00:35'02" |
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