12.4 km | 01:23:38 | 06:43/km日期: 2016-01-31 07:43 - 卡路里: 739 Cal - 總步數: 12658 - 平均步頻: 151 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 94%
Pace: 08'44" / 05'37" / 05'58" / 06'27" / 05'34" / 06'00" / 09'27" / 06'19" / 06'21" / 06'36" / 07'15" / 06'07" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+03'07") | 1001 / 1001 | 128 / 88 |
| 2 | | 05'36" | 1001 / 2002 | 178 / 99 |
| 3 | | 05'56" (+00'20") | 1003 / 3006 | 166 / 100 |
| 4 | | 06'26" (+00'50") | 1008 / 4015 | 134 / 115 |
| 5 | | 05'37" (+00'01") | 1008 / 5023 | 167 / 106 |
| 6 | | 05'51" (+00'15") | 1007 / 6031 | 173 / 98 |
| 7 | | 09'23" (+03'47") | 1005 / 7036 | 94 / 112 |
| 8 | | 06'17" (+00'41") | 1003 / 8039 | 167 / 94 |
| 9 | | 06'17" (+00'41") | 1000 / 9040 | 167 / 94 |
| 10 | | 06'37" (+01'01") | 1003 / 10044 | 156 / 96 |
| 11 | | 07'15" (+01'39") | 1001 / 11045 | 149 / 92 |
| 12 | | 06'06" (+00'30") | 1008 / 12054 | 175 / 93 |
| 13 | | 06'58" (+01'22") | 444 / 12499 | 154 / 92 |
1月累積里程 :
173.58 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 05'37" | 00:14'21" |
| 3 | 05'58" | 00:20'19" |
| 4 | 06'27" | 00:26'46" |
| 5 | 05'34" | 00:32'20" |
| 6 | 06'00" | 00:38'20" |
| 7 | 09'27" | 00:47'47" |
| 8 | 06'19" | 00:54'06" |
| 9 | 06'21" | 01:00'27" |
| 10 | 06'36" | 01:07'03" |
| 11 | 07'15" | 01:14'18" |
| 12 | 06'07" | 01:20'25" |
| 12.4 | 07'14" | 01:23'38" |
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