17.0 km | 01:41:23 | 05:57/km日期: 2023-06-03 17:53 - 平均心率: 140 - 卡路里: 1003 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 81%
Pace: 05'48" / 06'05" / 18'46" / 06'25" / 07'03" / 06'17" / 17'52" / 07'12" / 06'41" / 07'02" / 10'10" / 06'11" / 06'20" / 06'31" / 07'46" / 06'37" / 06'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'08") | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'01") | 1000 / 3000 |
| 4 | | 05'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 06'33" (+00'56") | 1000 / 7000 |
| 8 | | 05'59" (+00'22") | 1000 / 8000 |
| 9 | | 05'54" (+00'17") | 1000 / 9000 |
| 10 | | 06'03" (+00'26") | 1000 / 10000 |
| 11 | | 06'20" (+00'43") | 1000 / 11000 |
| 12 | | 05'57" (+00'20") | 1000 / 12000 |
| 13 | | 05'45" (+00'08") | 515 / 12515 |
| 14 | | 06'07" (+00'30") | 1000 / 13515 |
| 15 | | 06'06" (+00'29") | 1000 / 14515 |
| 16 | | 06'06" (+00'29") | 1000 / 15515 |
| 17 | | 06'02" (+00'25") | 1000 / 16515 |
| 18 | | 06'01" (+00'24") | 497 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 147.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'05" | 00:11'53" |
| 3 | 18'46" | 00:30'39" |
| 4 | 06'25" | 00:37'04" |
| 5 | 07'03" | 00:44'07" |
| 6 | 06'17" | 00:50'24" |
| 7 | 17'52" | 01:08'16" |
| 8 | 07'12" | 01:15'28" |
| 9 | 06'41" | 01:22'09" |
| 10 | 07'02" | 01:29'11" |
| 11 | 10'10" | 01:39'21" |
| 12 | 06'11" | 01:45'32" |
| 13 | 06'20" | 01:51'52" |
| 14 | 06'31" | 01:58'23" |
| 15 | 07'46" | 02:06'09" |
| 16 | 06'37" | 02:12'46" |
| 17 | 06'38" | 02:19'24" |
| 17.0 | 06'22" | 02:19'29" |
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