19.9 km | 02:45:10 | 08:17/km日期: 2016-01-31 15:11 - 卡路里: 1310 Cal - 溫度: 20°C - 濕度: 65%
Pace: 07'30" / 08'03" / 07'46" / 07'39" / 07'59" / 07'23" / 08'06" / 07'37" / 07'36" / 07'28" / 08'40" / 15'25" / 07'44" / 08'06" / 07'59" / 07'33" / 09'25" / 07'46" / 07'58" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'09") | 986 / 986 |
| 2 | | 08'02" (+00'43") | 1016 / 2003 |
| 3 | | 07'46" (+00'27") | 998 / 3002 |
| 4 | | 07'39" (+00'20") | 998 / 4000 |
| 5 | | 07'57" (+00'38") | 988 / 4988 |
| 6 | | 07'19" | 1009 / 5997 |
| 7 | | 08'11" (+00'52") | 995 / 6993 |
| 8 | | 07'31" (+00'12") | 1006 / 7999 |
| 9 | | 07'40" (+00'21") | 993 / 8992 |
| 10 | | 07'29" (+00'10") | 996 / 9988 |
| 11 | | 08'33" (+01'14") | 1010 / 10999 |
| 12 | | 15'30" (+08'11") | 1001 / 12001 |
| 13 | | 07'39" (+00'20") | 992 / 12993 |
| 14 | | 08'08" (+00'49") | 997 / 13990 |
| 15 | | 07'58" (+00'39") | 1000 / 14991 |
| 16 | | 07'32" (+00'13") | 1001 / 15993 |
| 17 | | 09'26" (+02'07") | 999 / 16992 |
| 18 | | 07'40" (+00'21") | 1003 / 17995 |
| 19 | | 08'05" (+00'46") | 1005 / 19001 |
| 20 | | 07'59" (+00'40") | 931 / 19933 |
1月累積里程 :
100.20 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'03" | 00:15'33" |
| 3 | 07'46" | 00:23'19" |
| 4 | 07'39" | 00:30'58" |
| 5 | 07'59" | 00:38'57" |
| 6 | 07'23" | 00:46'20" |
| 7 | 08'06" | 00:54'26" |
| 8 | 07'37" | 01:02'03" |
| 9 | 07'36" | 01:09'39" |
| 10 | 07'28" | 01:17'07" |
| 11 | 08'40" | 01:25'47" |
| 12 | 15'25" | 01:41'12" |
| 13 | 07'44" | 01:48'56" |
| 14 | 08'06" | 01:57'02" |
| 15 | 07'59" | 02:05'01" |
| 16 | 07'33" | 02:12'34" |
| 17 | 09'25" | 02:21'59" |
| 18 | 07'46" | 02:29'45" |
| 19 | 07'58" | 02:37'43" |
| 19.9 | 07'59" | 02:45'10" |
留言 
展開計圈分析
