15.2 km | 01:44:28 | 06:53/km日期: 2023-06-04 05:41 - 總爬升: 346 m - 平均心率: 131 - 卡路里: 947 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 97%
Pace: 06'37" / 06'42" / 06'18" / 08'53" / 05'15" / 05'13" / 05'31" / 09'05" / 05'53" / 06'57" / 08'40" / 12'33" / 05'22" / 05'25" / 05'13" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'23") | 1000 / 1000 |
| 2 | | 06'41" (+01'28") | 1000 / 2000 |
| 3 | | 06'17" (+01'04") | 1000 / 3000 |
| 4 | | 08'53" (+03'40") | 1000 / 4000 |
| 5 | | 05'15" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 09'04" (+03'51") | 1000 / 8000 |
| 9 | | 05'52" (+00'39") | 1000 / 9000 |
| 10 | | 06'57" (+01'44") | 1000 / 10000 |
| 11 | | 08'39" (+03'26") | 1000 / 11000 |
| 12 | | 12'33" (+07'20") | 1000 / 12000 |
| 13 | | 05'22" (+00'09") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'09" | 165 / 15165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
187.95 km 
Nike Pegasus 39 累積 :
643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'42" | 00:13'19" |
| 3 | 06'18" | 00:19'37" |
| 4 | 08'53" | 00:28'30" |
| 5 | 05'15" | 00:33'45" |
| 6 | 05'13" | 00:38'58" |
| 7 | 05'31" | 00:44'29" |
| 8 | 09'05" | 00:53'34" |
| 9 | 05'53" | 00:59'27" |
| 10 | 06'57" | 01:06'24" |
| 11 | 08'40" | 01:15'04" |
| 12 | 12'33" | 01:27'37" |
| 13 | 05'22" | 01:32'59" |
| 14 | 05'25" | 01:38'24" |
| 15 | 05'13" | 01:43'37" |
| 15.2 | 05'14" | 01:44'29" |
展開計圈分析
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