13.2 km | 01:31:04 | 06:55/km日期: 2016-02-01 07:03 - 卡路里: 781 Cal - 總步數: 13672 - 平均步頻: 150 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 100%
Pace: 08'12" / 07'49" / 05'34" / 06'13" / 06'41" / 07'10" / 07'11" / 07'24" / 06'33" / 06'48" / 06'54" / 07'15" / 05'58" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+02'40") | 1009 / 1009 | 146 / 83 |
2 | | 07'44" (+02'13") | 1007 / 2017 | 116 / 110 |
3 | | 05'31" | 1007 / 3025 | 173 / 104 |
4 | | 06'09" (+00'38") | 1002 / 4027 | 169 / 95 |
5 | | 06'43" (+01'12") | 1005 / 5033 | 164 / 90 |
6 | | 07'05" (+01'34") | 1008 / 6041 | 144 / 97 |
7 | | 07'06" (+01'35") | 1000 / 7041 | 146 / 95 |
8 | | 07'25" (+01'54") | 1004 / 8046 | 133 / 100 |
9 | | 06'30" (+00'59") | 1000 / 9046 | 159 / 96 |
10 | | 06'54" (+01'23") | 1007 / 10053 | 145 / 99 |
11 | | 06'45" (+01'14") | 1003 / 11057 | 158 / 93 |
12 | | 07'12" (+01'41") | 1007 / 12065 | 146 / 94 |
13 | | 05'57" (+00'26") | 1001 / 13066 | 166 / 100 |
14 | | 08'02" (+02'31") | 161 / 13228 | 121 / 102 |
2月累積里程 :
170.93 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'49" | 00:16'01" |
3 | 05'34" | 00:21'35" |
4 | 06'13" | 00:27'48" |
5 | 06'41" | 00:34'29" |
6 | 07'10" | 00:41'39" |
7 | 07'11" | 00:48'50" |
8 | 07'24" | 00:56'14" |
9 | 06'33" | 01:02'47" |
10 | 06'48" | 01:09'35" |
11 | 06'54" | 01:16'29" |
12 | 07'15" | 01:23'44" |
13 | 05'58" | 01:29'42" |
13.2 | 08'27" | 01:31'04" |