18.3 km | 01:55:12 | 06:17/km日期: 2023-06-05 05:58 - 平均心率: 149 - 卡路里: 966 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 91%
Pace: 06'52" / 06'18" / 06'07" / 06'11" / 06'09" / 06'00" / 06'19" / 06'19" / 06'22" / 06'19" / 06'24" / 06'13" / 06'19" / 06'15" / 07'33" / 52'43" / 06'18" / 06'10" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'20") | 1000 / 8000 |
| 9 | | 06'22" (+00'23") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'23" (+00'24") | 1000 / 11000 |
| 12 | | 06'13" (+00'14") | 1000 / 12000 |
| 13 | | 06'19" (+00'20") | 1000 / 13000 |
| 14 | | 06'15" (+00'16") | 1000 / 14000 |
| 15 | | 06'30" (+00'31") | 1000 / 15000 |
| 16 | | 06'17" (+00'18") | 1000 / 16000 |
| 17 | | 06'18" (+00'19") | 1000 / 17000 |
| 18 | | 06'10" (+00'11") | 1000 / 18000 |
| 19 | | 06'02" (+00'03") | 298 / 18298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
175.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 06'07" | 00:19'17" |
| 4 | 06'11" | 00:25'28" |
| 5 | 06'09" | 00:31'37" |
| 6 | 06'00" | 00:37'37" |
| 7 | 06'19" | 00:43'56" |
| 8 | 06'19" | 00:50'15" |
| 9 | 06'22" | 00:56'37" |
| 10 | 06'19" | 01:02'56" |
| 11 | 06'24" | 01:09'20" |
| 12 | 06'13" | 01:15'33" |
| 13 | 06'19" | 01:21'52" |
| 14 | 06'15" | 01:28'07" |
| 15 | 07'33" | 01:35'40" |
| 16 | 52'43" | 02:28'23" |
| 17 | 06'18" | 02:34'41" |
| 18 | 06'10" | 02:40'51" |
| 18.3 | 06'02" | 02:42'39" |
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