10.2 km | 00:45:09 | 04:26/km日期: 2016-02-01 17:27 - 卡路里: 635 Cal - 溫度: 17°C - 濕度: 83%
Pace: 04'25" / 04'20" / 04'21" / 04'29" / 04'22" / 04'23" / 04'32" / 04'25" / 04'29" / 04'36" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'05") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'21" (+00'01") | 1000 / 3000 |
| 4 | | 04'28" (+00'08") | 1000 / 4000 |
| 5 | | 04'22" (+00'02") | 1000 / 5000 |
| 6 | | 04'22" (+00'02") | 1000 / 6000 |
| 7 | | 04'31" (+00'11") | 1000 / 7000 |
| 8 | | 04'23" (+00'03") | 1000 / 8000 |
| 9 | | 04'29" (+00'09") | 1000 / 9000 |
| 10 | | 04'36" (+00'16") | 1000 / 10000 |
| 11 | | 04'27" (+00'07") | 179 / 10179 |
2月累積里程 : 299.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'20" | 00:08'45" |
| 3 | 04'21" | 00:13'06" |
| 4 | 04'29" | 00:17'35" |
| 5 | 04'22" | 00:21'57" |
| 6 | 04'23" | 00:26'20" |
| 7 | 04'32" | 00:30'52" |
| 8 | 04'25" | 00:35'17" |
| 9 | 04'29" | 00:39'46" |
| 10 | 04'36" | 00:44'22" |
| 10.2 | 04'28" | 00:45'10" |
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