12.4 km | 00:58:32 | 04:43/km日期: 2016-02-02 17:55 - 卡路里: 692 Cal - 總步數: 10068 - 平均步頻: 172 - 平均步幅: 123 cm - 溫度: 13°C - 濕度: 82%
Pace: 04'52" / 05'09" / 06'28" / 04'16" / 04'40" / 03'52" / 04'49" / 04'39" / 04'36" / 04'21" / 04'37" / 04'25" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+01'01") | 1010 / 1010 | 176 / 116 |
2 | | 05'05" (+01'14") | 1010 / 2020 | 173 / 113 |
3 | | 06'23" (+02'32") | 1004 / 3024 | 125 / 124 |
4 | | 04'15" (+00'24") | 1001 / 4026 | 177 / 132 |
5 | | 04'38" (+00'47") | 1004 / 5030 | 175 / 122 |
6 | | 03'51" | 1002 / 6033 | 182 / 142 |
7 | | 04'50" (+00'59") | 1006 / 7039 | 177 / 116 |
8 | | 04'35" (+00'44") | 1002 / 8041 | 179 / 121 |
9 | | 04'37" (+00'46") | 1002 / 9044 | 180 / 119 |
10 | | 04'19" (+00'28") | 1010 / 10055 | 179 / 128 |
11 | | 04'35" (+00'44") | 1004 / 11059 | 176 / 123 |
12 | | 04'22" (+00'31") | 1005 / 12065 | 178 / 128 |
13 | | 04'21" (+00'30") | 405 / 12471 | 177 / 129 |
2月累積里程 : 140.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'09" | 00:10'01" |
3 | 06'28" | 00:16'29" |
4 | 04'16" | 00:20'45" |
5 | 04'40" | 00:25'25" |
6 | 03'52" | 00:29'17" |
7 | 04'49" | 00:34'06" |
8 | 04'39" | 00:38'45" |
9 | 04'36" | 00:43'21" |
10 | 04'21" | 00:47'42" |
11 | 04'37" | 00:52'19" |
12 | 04'25" | 00:56'44" |
12.4 | 04'26" | 00:58'32" |