12.8 km | 01:29:40 | 07:01/km日期: 2013-07-19 06:03 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 26°C - 濕度: 81%
Pace: 08'11" / 07'30" / 07'26" / 07'02" / 07'36" / 06'11" / 06'59" / 06'50" / 06'49" / 06'46" / 06'35" / 06'45" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'58") | 1012 / 1012 |
| 2 | | 07'29" (+01'20") | 1003 / 2016 |
| 3 | | 07'27" (+01'18") | 1006 / 3023 |
| 4 | | 07'01" (+00'52") | 1000 / 4023 |
| 5 | | 07'34" (+01'25") | 1014 / 5037 |
| 6 | | 06'09" | 1008 / 6045 |
| 7 | | 07'00" (+00'51") | 1003 / 7049 |
| 8 | | 06'50" (+00'41") | 1008 / 8058 |
| 9 | | 06'48" (+00'39") | 1007 / 9065 |
| 10 | | 06'43" (+00'34") | 1003 / 10069 |
| 11 | | 06'39" (+00'30") | 1011 / 11080 |
| 12 | | 06'40" (+00'31") | 1009 / 12090 |
7月累積里程 :
589.23 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'30" | 00:15'41" |
| 3 | 07'26" | 00:23'07" |
| 4 | 07'02" | 00:30'09" |
| 5 | 07'36" | 00:37'45" |
| 6 | 06'11" | 00:43'56" |
| 7 | 06'59" | 00:50'55" |
| 8 | 06'50" | 00:57'45" |
| 9 | 06'49" | 01:04'34" |
| 10 | 06'46" | 01:11'20" |
| 11 | 06'35" | 01:17'55" |
| 12 | 06'45" | 01:24'40" |
| 12.8 | 06'29" | 01:29'40" |
展開計圈分析
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