12.0 km | 01:29:03 | 07:24/km日期: 2016-02-09 08:33 - 卡路里: 714 Cal - 總步數: 13396 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 43%
Pace: 08'22" / 07'11" / 06'55" / 07'22" / 06'53" / 07'20" / 09'08" / 06'05" / 07'36" / 06'27" / 06'48" / 08'22" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+02'20") | 1003 / 1003 | 132 / 90 |
| 2 | | 07'12" (+01'12") | 1004 / 2007 | 171 / 80 |
| 3 | | 06'53" (+00'53") | 1005 / 3012 | 172 / 84 |
| 4 | | 07'19" (+01'19") | 1006 / 4019 | 161 / 84 |
| 5 | | 06'52" (+00'52") | 1000 / 5020 | 176 / 82 |
| 6 | | 07'20" (+01'20") | 1007 / 6027 | 154 / 88 |
| 7 | | 09'11" (+03'11") | 1007 / 7035 | 135 / 80 |
| 8 | | 06'00" | 1005 / 8041 | 186 / 89 |
| 9 | | 07'31" (+01'31") | 1009 / 9050 | 136 / 97 |
| 10 | | 06'21" (+00'21") | 1000 / 10050 | 172 / 91 |
| 11 | | 06'48" (+00'48") | 1007 / 11058 | 143 / 101 |
| 12 | | 08'24" (+02'24") | 1008 / 12066 | 90 / 131 |
2月累積里程 :
170.93 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'11" | 00:15'33" |
| 3 | 06'55" | 00:22'28" |
| 4 | 07'22" | 00:29'50" |
| 5 | 06'53" | 00:36'43" |
| 6 | 07'20" | 00:44'03" |
| 7 | 09'08" | 00:53'11" |
| 8 | 06'05" | 00:59'16" |
| 9 | 07'36" | 01:06'52" |
| 10 | 06'27" | 01:13'19" |
| 11 | 06'48" | 01:20'07" |
| 12 | 08'22" | 01:28'29" |
| 12.0 | 22'34" | 01:29'03" |
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