13.2 km | 01:24:23 | 06:22/km日期: 2016-02-09 16:49 - 卡路里: 834 Cal - 溫度: 22°C - 濕度: 46%
Pace: 06'01" / 06'10" / 06'29" / 06'33" / 06'06" / 10'50" / 06'18" / 06'03" / 05'58" / 05'56" / 05'35" / 05'30" / 05'08" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'50") | 996 / 996 |
2 | | 06'10" (+01'01") | 997 / 1994 |
3 | | 06'27" (+01'18") | 1000 / 2995 |
4 | | 06'34" (+01'25") | 1005 / 4000 |
5 | | 06'06" (+00'57") | 999 / 5000 |
6 | | 10'49" (+05'40") | 1000 / 6001 |
7 | | 06'15" (+01'06") | 995 / 6996 |
8 | | 06'03" (+00'54") | 1000 / 7997 |
9 | | 05'58" (+00'49") | 1008 / 9005 |
10 | | 05'57" (+00'48") | 996 / 10002 |
11 | | 05'35" (+00'26") | 998 / 11001 |
12 | | 05'28" (+00'19") | 1004 / 12005 |
13 | | 05'09" | 1004 / 13009 |
14 | | 07'42" (+02'33") | 222 / 13232 |
2月累積里程 :
189.37 km MIZUNO wave rider 18 累積 :
1113.1 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'10" | 00:12'11" |
3 | 06'29" | 00:18'40" |
4 | 06'33" | 00:25'13" |
5 | 06'06" | 00:31'19" |
6 | 10'50" | 00:42'09" |
7 | 06'18" | 00:48'27" |
8 | 06'03" | 00:54'30" |
9 | 05'58" | 01:00'28" |
10 | 05'56" | 01:06'24" |
11 | 05'35" | 01:11'59" |
12 | 05'30" | 01:17'29" |
13 | 05'08" | 01:22'37" |
13.2 | 07'36" | 01:24'23" |