18.1 km | 01:41:40 | 05:37/km日期: 2016-02-09 17:36 - 地點: 文心國小 - 天氣: 涼爽 - 卡路里: 1154 Cal - 溫度: 19°C - 濕度: 41%
Pace: 05'16" / 05'37" / 05'32" / 05'40" / 05'50" / 05'34" / 05'32" / 05'47" / 05'19" / 05'25" / 05'50" / 05'28" / 06'12" / 06'02" / 05'44" / 05'38" / 05'38" / 05'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 988 / 988 |
2 | | 05'39" (+00'27") | 1011 / 2000 |
3 | | 05'32" (+00'20") | 999 / 3000 |
4 | | 05'38" (+00'26") | 1004 / 4005 |
5 | | 05'49" (+00'37") | 1000 / 5006 |
6 | | 05'31" (+00'19") | 1006 / 6012 |
7 | | 05'38" (+00'26") | 1005 / 7018 |
8 | | 05'41" (+00'29") | 992 / 8010 |
9 | | 05'20" (+00'08") | 1010 / 9021 |
10 | | 05'26" (+00'14") | 1002 / 10024 |
11 | | 05'46" (+00'34") | 1000 / 11025 |
12 | | 05'31" (+00'19") | 995 / 12020 |
13 | | 06'08" (+00'56") | 1005 / 13026 |
14 | | 06'02" (+00'50") | 998 / 14024 |
15 | | 05'44" (+00'32") | 1003 / 15027 |
16 | | 05'36" (+00'24") | 997 / 16025 |
17 | | 05'38" (+00'26") | 1018 / 17043 |
18 | | 05'22" (+00'10") | 993 / 18036 |
19 | | 04'10" | 15 / 18052 |
2月累積里程 :
174.24 km mizuno amulet5寬楦 累積 :
1022.0 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'37" | 00:10'53" |
3 | 05'32" | 00:16'25" |
4 | 05'40" | 00:22'05" |
5 | 05'50" | 00:27'55" |
6 | 05'34" | 00:33'29" |
7 | 05'32" | 00:39'01" |
8 | 05'47" | 00:44'48" |
9 | 05'19" | 00:50'07" |
10 | 05'25" | 00:55'32" |
11 | 05'50" | 01:01'22" |
12 | 05'28" | 01:06'50" |
13 | 06'12" | 01:13'02" |
14 | 06'02" | 01:19'04" |
15 | 05'44" | 01:24'48" |
16 | 05'38" | 01:30'26" |
17 | 05'38" | 01:36'04" |
18 | 05'23" | 01:41'27" |
18.1 | 04'07" | 01:41'40" |