17.0 km | 01:56:20 | 06:49/km日期: 2023-06-15 08:21 - 總爬升: 228 m - 平均心率: 153 - 卡路里: 928 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 90%
Pace: 06'24" / 05'50" / 06'24" / 05'43" / 05'44" / 05'41" / 05'43" / 07'13" / 07'28" / 06'09" / 08'17" / 07'51" / 10'24" / 06'15" / 07'45" / 07'04" / 06'09" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 287.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'50" | 00:12'14" |
| 3 | 06'24" | 00:18'38" |
| 4 | 05'43" | 00:24'21" |
| 5 | 05'44" | 00:30'05" |
| 6 | 05'41" | 00:35'46" |
| 7 | 05'43" | 00:41'29" |
| 8 | 07'13" | 00:48'42" |
| 9 | 07'28" | 00:56'10" |
| 10 | 06'09" | 01:02'19" |
| 11 | 08'17" | 01:10'36" |
| 12 | 07'51" | 01:18'27" |
| 13 | 10'24" | 01:28'51" |
| 14 | 06'15" | 01:35'06" |
| 15 | 07'45" | 01:42'51" |
| 16 | 07'04" | 01:49'55" |
| 17 | 06'09" | 01:56'04" |
| 17.0 | 06'46" | 01:56'20" |
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