23.2 km | 02:39:42 | 06:53/km日期: 2016-02-10 06:34 - 卡路里: 1669 Cal - 總步數: 26602 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 12°C - 濕度: 77%
Pace: 07'30" / 07'17" / 07'17" / 06'59" / 07'20" / 06'42" / 06'48" / 06'45" / 06'39" / 06'48" / 06'47" / 06'47" / 06'41" / 06'40" / 06'43" / 06'43" / 06'53" / 06'41" / 06'22" / 06'54" / 06'50" / 06'53" / 06'51" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+00'49") | 1006 / 1006 | 163 / 82 |
| 2 | | 07'16" (+00'39") | 1009 / 2016 | 161 / 84 |
| 3 | | 07'13" (+00'36") | 1006 / 3023 | 161 / 85 |
| 4 | | 06'55" (+00'18") | 1007 / 4030 | 162 / 88 |
| 5 | | 07'15" (+00'38") | 1001 / 5032 | 157 / 87 |
| 6 | | 06'40" (+00'03") | 1004 / 6036 | 165 / 90 |
| 7 | | 06'46" (+00'09") | 1002 / 7039 | 165 / 89 |
| 8 | | 06'44" (+00'07") | 1002 / 8041 | 165 / 89 |
| 9 | | 06'38" (+00'01") | 1000 / 9041 | 166 / 90 |
| 10 | | 06'49" (+00'12") | 1006 / 10048 | 166 / 87 |
| 11 | | 06'44" (+00'07") | 1005 / 11053 | 165 / 89 |
| 12 | | 06'44" (+00'07") | 1006 / 12060 | 168 / 87 |
| 13 | | 06'37" | 1006 / 13066 | 169 / 88 |
| 14 | | 06'40" (+00'03") | 1009 / 14076 | 169 / 88 |
| 15 | | 06'38" (+00'01") | 1000 / 15076 | 169 / 88 |
| 16 | | 06'43" (+00'06") | 1007 / 16084 | 170 / 87 |
| 17 | | 06'48" (+00'11") | 1000 / 17084 | 170 / 86 |
| 18 | | 06'39" (+00'02") | 1002 / 18087 | 171 / 87 |
| 19 | | 06'52" (+00'15") | 1000 / 19088 | 168 / 86 |
| 20 | | 06'53" (+00'16") | 1001 / 20090 | 169 / 85 |
| 21 | | 06'47" (+00'10") | 1002 / 21092 | 168 / 87 |
| 22 | | 06'54" (+00'17") | 1008 / 22100 | 168 / 86 |
| 23 | | 06'45" (+00'08") | 1004 / 23105 | 167 / 88 |
| 24 | | 06'30" | 192 / 23297 | 160 / 96 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'17" | 00:14'47" |
| 3 | 07'17" | 00:22'04" |
| 4 | 06'59" | 00:29'03" |
| 5 | 07'20" | 00:36'23" |
| 6 | 06'42" | 00:43'05" |
| 7 | 06'48" | 00:49'53" |
| 8 | 06'45" | 00:56'38" |
| 9 | 06'39" | 01:03'17" |
| 10 | 06'48" | 01:10'05" |
| 11 | 06'47" | 01:16'52" |
| 12 | 06'47" | 01:23'39" |
| 13 | 06'41" | 01:30'20" |
| 14 | 06'40" | 01:37'00" |
| 15 | 06'43" | 01:43'43" |
| 16 | 06'43" | 01:50'26" |
| 17 | 06'53" | 01:57'19" |
| 18 | 06'41" | 02:04'00" |
| 19 | 06'22" | 02:10'22" |
| 20 | 06'54" | 02:17'16" |
| 21 | 06'50" | 02:24'06" |
| 22 | 06'53" | 02:30'59" |
| 23 | 06'51" | 02:37'50" |
| 23.2 | 09'42" | 02:39'42" |
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