18.3 km | 01:57:08 | 06:23/km日期: 2016-02-08 20:02 - 卡路里: 1021 Cal - 總步數: 18948 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 60%
Pace: 06'43" / 05'57" / 05'43" / 05'38" / 05'50" / 05'48" / 05'24" / 05'50" / 05'41" / 05'45" / 05'52" / 05'54" / 07'10" / 05'24" / 05'46" / 06'09" / 13'59" / 06'40" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'22") | 1007 / 1007 | 148 / 99 |
| 2 | | 05'54" (+00'31") | 1004 / 2011 | 186 / 90 |
| 3 | | 05'41" (+00'18") | 1001 / 3013 | 186 / 94 |
| 4 | | 05'38" (+00'15") | 1009 / 4023 | 184 / 95 |
| 5 | | 05'46" (+00'23") | 1010 / 5033 | 182 / 94 |
| 6 | | 05'47" (+00'24") | 1007 / 6041 | 180 / 95 |
| 7 | | 05'24" (+00'01") | 1005 / 7047 | 181 / 102 |
| 8 | | 05'46" (+00'23") | 1008 / 8055 | 181 / 95 |
| 9 | | 05'40" (+00'17") | 1009 / 9065 | 182 / 96 |
| 10 | | 05'40" (+00'17") | 1000 / 10065 | 181 / 96 |
| 11 | | 05'55" (+00'32") | 1003 / 11068 | 180 / 93 |
| 12 | | 05'47" (+00'24") | 1000 / 12069 | 178 / 96 |
| 13 | | 07'10" (+01'47") | 1004 / 13074 | 149 / 93 |
| 14 | | 05'23" | 1002 / 14076 | 181 / 102 |
| 15 | | 05'47" (+00'24") | 1008 / 15085 | 181 / 95 |
| 16 | | 06'43" (+01'20") | 1001 / 16086 | 154 / 96 |
| 17 | | 13'15" (+07'52") | 1005 / 17091 | 74 / 101 |
| 18 | | 06'39" (+01'16") | 1002 / 18093 | 144 / 103 |
| 19 | | 05'37" (+00'14") | 304 / 18398 | 163 / 108 |
2月累積里程 : 86.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'57" | 00:12'40" |
| 3 | 05'43" | 00:18'23" |
| 4 | 05'38" | 00:24'01" |
| 5 | 05'50" | 00:29'51" |
| 6 | 05'48" | 00:35'39" |
| 7 | 05'24" | 00:41'03" |
| 8 | 05'50" | 00:46'53" |
| 9 | 05'41" | 00:52'34" |
| 10 | 05'45" | 00:58'19" |
| 11 | 05'52" | 01:04'11" |
| 12 | 05'54" | 01:10'05" |
| 13 | 07'10" | 01:17'15" |
| 14 | 05'24" | 01:22'39" |
| 15 | 05'46" | 01:28'25" |
| 16 | 06'09" | 01:34'34" |
| 17 | 13'59" | 01:48'33" |
| 18 | 06'40" | 01:55'13" |
| 18.3 | 06'17" | 01:57'08" |
展開計圈分析
留言 
