9.2 km | 00:47:44 | 05:12/km日期: 2016-02-10 16:44 - 卡路里: 601 Cal - 總步數: 8596 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 49%
Pace: 05'25" / 05'17" / 05'13" / 04'57" / 05'21" / 05'14" / 05'04" / 05'08" / 05'12" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'08") | 455 / 455 | 173 / 103 |
| 2 | | 05'26" (+01'01") | 444 / 899 | 177 / 103 |
| 3 | | 05'03" (+00'38") | 454 / 1354 | 179 / 110 |
| 4 | | 05'20" (+00'55") | 443 / 1797 | 178 / 105 |
| 5 | | 05'10" (+00'45") | 451 / 2249 | 179 / 107 |
| 6 | | 05'12" (+00'47") | 451 / 2700 | 179 / 107 |
| 7 | | 05'09" (+00'44") | 451 / 3152 | 179 / 108 |
| 8 | | 05'29" (+01'04") | 452 / 3605 | 178 / 101 |
| 9 | | 04'27" (+00'02") | 451 / 4057 | 183 / 122 |
| 10 | | 05'31" (+01'06") | 452 / 4509 | 179 / 100 |
| 11 | | 05'28" (+01'03") | 448 / 4957 | 180 / 101 |
| 12 | | 04'25" | 462 / 5420 | 182 / 123 |
| 13 | | 05'58" (+01'33") | 442 / 5863 | 177 / 94 |
| 14 | | 05'24" (+00'59") | 458 / 6321 | 181 / 101 |
| 15 | | 04'29" (+00'04") | 463 / 6785 | 182 / 122 |
| 16 | | 05'30" (+01'05") | 444 / 7230 | 181 / 100 |
| 17 | | 05'24" (+00'59") | 453 / 7683 | 181 / 102 |
| 18 | | 04'26" (+00'01") | 462 / 8145 | 185 / 121 |
| 19 | | 05'27" (+01'02") | 448 / 8594 | 182 / 100 |
| 20 | | 05'21" (+00'56") | 453 / 9048 | 183 / 101 |
| 21 | | 05'08" (+00'43") | 106 / 9154 | 178 / 108 |
2月累積里程 :
150.26 km 
Brooks GTS14 累積 :
1388.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 04'57" | 00:20'52" |
| 5 | 05'21" | 00:26'13" |
| 6 | 05'14" | 00:31'27" |
| 7 | 05'04" | 00:36'31" |
| 8 | 05'08" | 00:41'39" |
| 9 | 05'12" | 00:46'51" |
| 9.2 | 05'39" | 00:47'44" |
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