13.0 km | 00:59:19 | 04:33/km日期: 2016-02-10 17:23 - 卡路里: 824 Cal - 溫度: 23°C - 濕度: 49%
Pace: 04'44" / 04'31" / 04'30" / 04'41" / 04'30" / 04'39" / 04'43" / 04'26" / 04'34" / 04'37" / 04'29" / 04'32" / 04'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'24") | 1000 / 1000 |
2 | | 04'30" (+00'10") | 1000 / 2000 |
3 | | 04'30" (+00'10") | 1000 / 3000 |
4 | | 04'40" (+00'20") | 1000 / 4000 |
5 | | 04'30" (+00'10") | 1000 / 5000 |
6 | | 04'38" (+00'18") | 1000 / 6000 |
7 | | 04'39" (+00'19") | 1000 / 7000 |
8 | | 04'29" (+00'09") | 1000 / 8000 |
9 | | 04'33" (+00'13") | 1000 / 9000 |
10 | | 04'37" (+00'17") | 1000 / 10000 |
11 | | 04'28" (+00'08") | 1000 / 11000 |
12 | | 04'32" (+00'12") | 1000 / 12000 |
13 | | 04'20" | 1000 / 13000 |
14 | | 02'55" | 12 / 13012 |
2月累積里程 : 299.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'31" | 00:09'15" |
3 | 04'30" | 00:13'45" |
4 | 04'41" | 00:18'26" |
5 | 04'30" | 00:22'56" |
6 | 04'39" | 00:27'35" |
7 | 04'43" | 00:32'18" |
8 | 04'26" | 00:36'44" |
9 | 04'34" | 00:41'18" |
10 | 04'37" | 00:45'55" |
11 | 04'29" | 00:50'24" |
12 | 04'32" | 00:54'56" |
13 | 04'21" | 00:59'17" |
13.0 | 03'51" | 00:59'20" |