10.1 km | 00:49:32 | 04:54/km日期: 2016-02-10 19:19 - 卡路里: 573 Cal - 溫度: 21°C - 濕度: 55%
Pace: 06'28" / 05'35" / 05'05" / 04'59" / 04'50" / 04'38" / 04'24" / 04'33" / 04'27" / 04'10" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'19") | 1000 / 1000 |
| 2 | | 05'34" (+01'25") | 1000 / 2000 |
| 3 | | 05'05" (+00'56") | 1000 / 3000 |
| 4 | | 04'59" (+00'50") | 1000 / 4000 |
| 5 | | 04'50" (+00'41") | 1000 / 5000 |
| 6 | | 04'37" (+00'28") | 1000 / 6000 |
| 7 | | 04'24" (+00'15") | 1000 / 7000 |
| 8 | | 04'32" (+00'23") | 1000 / 8000 |
| 9 | | 04'27" (+00'18") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 03'38" | 108 / 10108 |
2月累積里程 : 225.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'35" | 00:12'03" |
| 3 | 05'05" | 00:17'08" |
| 4 | 04'59" | 00:22'07" |
| 5 | 04'50" | 00:26'57" |
| 6 | 04'38" | 00:31'35" |
| 7 | 04'24" | 00:35'59" |
| 8 | 04'33" | 00:40'32" |
| 9 | 04'27" | 00:44'59" |
| 10 | 04'10" | 00:49'09" |
| 10.1 | 03'41" | 00:49'33" |
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