10.1 km | 01:20:32 | 07:57/km日期: 2016-02-10 21:27 - 卡路里: 546 Cal
Pace: 06'23" / 06'58" / 08'15" / 08'40" / 08'55" / 08'04" / 08'07" / 07'51" / 09'11" / 07'14" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 497 / 497 |
| 2 | | 06'28" (+00'16") | 497 / 994 |
| 3 | | 06'56" (+00'44") | 508 / 1503 |
| 4 | | 07'00" (+00'48") | 501 / 2004 |
| 5 | | 08'04" (+01'52") | 499 / 2504 |
| 6 | | 08'23" (+02'11") | 502 / 3006 |
| 7 | | 09'15" (+03'03") | 503 / 3510 |
| 8 | | 08'00" (+01'48") | 499 / 4010 |
| 9 | | 09'57" (+03'45") | 509 / 4519 |
| 10 | | 07'47" (+01'35") | 493 / 5013 |
| 11 | | 08'03" (+01'51") | 498 / 5511 |
| 12 | | 08'16" (+02'04") | 503 / 6015 |
| 13 | | 08'06" (+01'54") | 515 / 6530 |
| 14 | | 07'52" (+01'40") | 499 / 7030 |
| 15 | | 07'54" (+01'42") | 501 / 7531 |
| 16 | | 07'47" (+01'35") | 497 / 8029 |
| 17 | | 10'01" (+03'49") | 500 / 8529 |
| 18 | | 08'25" (+02'13") | 506 / 9036 |
| 19 | | 07'20" (+01'08") | 504 / 9540 |
| 20 | | 07'09" (+00'57") | 498 / 10038 |
| 21 | | 08'37" (+02'25") | 75 / 10113 |
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