20.3 km | 02:11:49 | 06:30/km日期: 2016-02-11 05:13 - 卡路里: 1458 Cal - 總步數: 22236 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 88%
Pace: 07'17" / 06'56" / 06'56" / 07'08" / 06'38" / 06'44" / 06'31" / 06'14" / 06'19" / 06'11" / 06'19" / 06'22" / 06'11" / 06'22" / 06'18" / 06'31" / 06'22" / 06'26" / 06'11" / 06'11" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'08") | 1006 / 1006 | 163 / 84 |
| 2 | | 06'53" (+00'47") | 1005 / 2011 | 164 / 88 |
| 3 | | 06'53" (+00'47") | 1005 / 3017 | 164 / 88 |
| 4 | | 07'09" (+01'03") | 1006 / 4023 | 150 / 92 |
| 5 | | 06'35" (+00'29") | 1006 / 5029 | 167 / 90 |
| 6 | | 06'39" (+00'33") | 1002 / 6031 | 166 / 90 |
| 7 | | 06'30" (+00'24") | 1008 / 7039 | 168 / 91 |
| 8 | | 06'12" (+00'06") | 1006 / 8046 | 168 / 95 |
| 9 | | 06'16" (+00'10") | 1006 / 9053 | 168 / 94 |
| 10 | | 06'10" (+00'04") | 1002 / 10055 | 172 / 93 |
| 11 | | 06'17" (+00'11") | 1003 / 11058 | 171 / 92 |
| 12 | | 06'19" (+00'13") | 1004 / 12062 | 171 / 92 |
| 13 | | 06'12" (+00'06") | 1006 / 13068 | 173 / 92 |
| 14 | | 06'16" (+00'10") | 1007 / 14076 | 172 / 92 |
| 15 | | 06'16" (+00'10") | 1002 / 15078 | 173 / 91 |
| 16 | | 06'29" (+00'23") | 1001 / 16080 | 171 / 90 |
| 17 | | 06'24" (+00'18") | 1004 / 17084 | 173 / 90 |
| 18 | | 06'23" (+00'17") | 1008 / 18093 | 171 / 91 |
| 19 | | 06'06" | 1009 / 19102 | 171 / 95 |
| 20 | | 06'08" (+00'02") | 1006 / 20108 | 173 / 94 |
| 21 | | 06'04" | 260 / 20369 | 171 / 95 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'56" | 00:14'13" |
| 3 | 06'56" | 00:21'09" |
| 4 | 07'08" | 00:28'17" |
| 5 | 06'38" | 00:34'55" |
| 6 | 06'44" | 00:41'39" |
| 7 | 06'31" | 00:48'10" |
| 8 | 06'14" | 00:54'24" |
| 9 | 06'19" | 01:00'43" |
| 10 | 06'11" | 01:06'54" |
| 11 | 06'19" | 01:13'13" |
| 12 | 06'22" | 01:19'35" |
| 13 | 06'11" | 01:25'46" |
| 14 | 06'22" | 01:32'08" |
| 15 | 06'18" | 01:38'26" |
| 16 | 06'31" | 01:44'57" |
| 17 | 06'22" | 01:51'19" |
| 18 | 06'26" | 01:57'45" |
| 19 | 06'11" | 02:03'56" |
| 20 | 06'11" | 02:10'07" |
| 20.3 | 06'30" | 02:11'49" |
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