12.0 km | 01:07:52 | 05:38/km日期: 2016-02-11 06:36 - 卡路里: 595 Cal
Pace: 05'56" / 06'06" / 05'54" / 05'41" / 05'49" / 06'25" / 06'26" / 06'19" / 05'55" / 04'26" / 04'49" / 04'03" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'51") | 997 / 997 |
2 | | 06'05" (+02'02") | 998 / 1995 |
3 | | 05'53" (+01'50") | 1004 / 2999 |
4 | | 05'42" (+01'39") | 994 / 3994 |
5 | | 05'49" (+01'46") | 1007 / 5001 |
6 | | 06'22" (+02'19") | 995 / 5997 |
7 | | 06'27" (+02'24") | 1006 / 7004 |
8 | | 06'18" (+02'15") | 994 / 7998 |
9 | | 05'56" (+01'53") | 1004 / 9002 |
10 | | 04'26" (+00'23") | 999 / 10001 |
11 | | 04'47" (+00'44") | 1003 / 11005 |
12 | | 04'03" | 997 / 12003 |
13 | | 05'51" (+01'48") | 8 / 12012 |
2月累積里程 : 120.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'06" | 00:12'02" |
3 | 05'54" | 00:17'56" |
4 | 05'41" | 00:23'37" |
5 | 05'49" | 00:29'26" |
6 | 06'25" | 00:35'51" |
7 | 06'26" | 00:42'17" |
8 | 06'19" | 00:48'36" |
9 | 05'55" | 00:54'31" |
10 | 04'26" | 00:58'57" |
11 | 04'49" | 01:03'46" |
12 | 04'03" | 01:07'49" |
12.0 | 04'07" | 01:07'52" |