10.2 km | 00:56:31 | 05:32/km日期: 2016-02-11 07:55 - 地點: 保力村》五里亭》統埔村》保力村 - 天氣: 晴時多雲偶陣雨 - 卡路里: 572 Cal - 總步數: 10460 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'46" / 05'50" / 05'26" / 05'34" / 05'21" / 05'24" / 05'40" / 05'51" / 05'30" / 05'10" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'37") | 1007 / 1007 | 183 / 94 |
2 | | 05'46" (+00'37") | 1000 / 2007 | 187 / 92 |
3 | | 05'26" (+00'17") | 997 / 3004 | 187 / 97 |
4 | | 05'34" (+00'25") | 999 / 4004 | 185 / 97 |
5 | | 05'23" (+00'14") | 1003 / 5007 | 182 / 101 |
6 | | 05'23" (+00'14") | 997 / 6005 | 187 / 98 |
7 | | 05'44" (+00'35") | 996 / 7001 | 183 / 94 |
8 | | 05'51" (+00'42") | 1001 / 8003 | 183 / 92 |
9 | | 05'28" (+00'19") | 1004 / 9007 | 184 / 99 |
10 | | 05'09" | 1001 / 10009 | 185 / 104 |
11 | | 04'53" | 176 / 10186 | 184 / 110 |
2月累積里程 :
52.56 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'50" | 00:11'36" |
3 | 05'26" | 00:17'02" |
4 | 05'34" | 00:22'36" |
5 | 05'21" | 00:27'57" |
6 | 05'24" | 00:33'21" |
7 | 05'40" | 00:39'01" |
8 | 05'51" | 00:44'52" |
9 | 05'30" | 00:50'22" |
10 | 05'10" | 00:55'32" |
10.2 | 05'16" | 00:56'31" |