17.0 km | 02:03:06 | 07:13/km日期: 2023-06-18 05:30 - 平均心率: 123 - 卡路里: 1302 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 96%
Pace: 07'06" / 06'10" / 06'51" / 06'06" / 05'59" / 07'15" / 06'04" / 05'36" / 08'44" / 05'49" / 05'45" / 05'48" / 08'27" / 10'47" / 06'05" / 07'04" / 13'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'30") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 06'51" (+01'16") | 1000 / 3000 |
| 4 | | 06'05" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'23") | 1000 / 5000 |
| 6 | | 07'14" (+01'39") | 1000 / 6000 |
| 7 | | 06'04" (+00'29") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 08'44" (+03'09") | 1000 / 9000 |
| 10 | | 05'49" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'10") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 08'26" (+02'51") | 1000 / 13000 |
| 14 | | 10'46" (+05'11") | 1000 / 14000 |
| 15 | | 06'04" (+00'29") | 1000 / 15000 |
| 16 | | 07'03" (+01'28") | 1000 / 16000 |
| 17 | | 13'20" (+07'45") | 1000 / 17000 |
| 18 | | 05'04" | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
204.66 km 
母子鱷魚 跟上來小紫 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'10" | 00:13'16" |
| 3 | 06'51" | 00:20'07" |
| 4 | 06'06" | 00:26'13" |
| 5 | 05'59" | 00:32'12" |
| 6 | 07'15" | 00:39'27" |
| 7 | 06'04" | 00:45'31" |
| 8 | 05'36" | 00:51'07" |
| 9 | 08'44" | 00:59'51" |
| 10 | 05'49" | 01:05'40" |
| 11 | 05'45" | 01:11'25" |
| 12 | 05'48" | 01:17'13" |
| 13 | 08'27" | 01:25'40" |
| 14 | 10'47" | 01:36'27" |
| 15 | 06'05" | 01:42'32" |
| 16 | 07'04" | 01:49'36" |
| 17 | 13'20" | 02:02'56" |
| 17.0 | 05'08" | 02:03'06" |
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