10.1 km | 00:50:28 | 04:59/km日期: 2016-02-11 17:46 - 地點: 樹中 - 天氣: 陰 - 卡路里: 524 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'16" / 04'56" / 04'44" / 04'48" / 04'40" / 04'44" / 04'44" / 05'32" / 05'16" / 05'12" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'39") | 1010 / 1010 |
2 | | 04'55" (+00'13") | 1000 / 2011 |
3 | | 04'44" (+00'02") | 999 / 3010 |
4 | | 04'45" (+00'03") | 995 / 4005 |
5 | | 04'42" | 1006 / 5012 |
6 | | 04'44" (+00'02") | 993 / 6005 |
7 | | 04'44" (+00'02") | 1000 / 7006 |
8 | | 05'36" (+00'54") | 1000 / 8006 |
9 | | 05'15" (+00'33") | 1000 / 9007 |
10 | | 05'12" (+00'30") | 998 / 10004 |
11 | | 05'08" (+00'26") | 107 / 10111 |
2月累積里程 :
180.65 km MIZUNO WAVE AERO 14 累積 :
754.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'56" | 00:10'12" |
3 | 04'44" | 00:14'56" |
4 | 04'48" | 00:19'44" |
5 | 04'40" | 00:24'24" |
6 | 04'44" | 00:29'08" |
7 | 04'44" | 00:33'52" |
8 | 05'32" | 00:39'24" |
9 | 05'16" | 00:44'40" |
10 | 05'12" | 00:49'52" |
10.1 | 05'21" | 00:50'28" |