10.0 km | 00:48:40 | 04:51/km日期: 2016-02-13 07:07 - 地點: 樹中 - 天氣: 晴 - 卡路里: 519 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'04" / 04'52" / 04'48" / 04'44" / 04'44" / 04'48" / 04'52" / 04'52" / 04'56" / 04'56" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'24") | 1004 / 1004 |
2 | | 04'53" (+00'10") | 997 / 2001 |
3 | | 04'49" (+00'06") | 1008 / 3010 |
4 | | 04'45" (+00'02") | 996 / 4006 |
5 | | 04'43" | 1000 / 5007 |
6 | | 04'50" (+00'07") | 993 / 6000 |
7 | | 04'48" (+00'05") | 1008 / 7009 |
8 | | 04'56" (+00'13") | 1000 / 8010 |
9 | | 04'57" (+00'14") | 996 / 9006 |
10 | | 04'55" (+00'12") | 992 / 9998 |
11 | | 05'07" (+00'24") | 13 / 10011 |
2月累積里程 :
180.65 km MIZUNO WAVE AERO 14 累積 :
754.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'52" | 00:09'56" |
3 | 04'48" | 00:14'44" |
4 | 04'44" | 00:19'28" |
5 | 04'44" | 00:24'12" |
6 | 04'48" | 00:29'00" |
7 | 04'52" | 00:33'52" |
8 | 04'52" | 00:38'44" |
9 | 04'56" | 00:43'40" |
10 | 04'56" | 00:48'36" |
10.0 | 06'03" | 00:48'40" |